400+ Films For People Who Think Big
Available now with a subscription to How To Plus.
Dr Mary E. Anderson, Hannah MacInnes
How to Overcome Anxiety as a High-Achiever
Posted September 2024
Julia Christensen, Hannah MacInnes
Harnessing Flow and Creativity to Heal the Body & Mind
Posted August 2024
Emily Leeming, David Malone
The Life-Changing Science of Gut Health
Posted August 2024
Professor Michael Norton, Hannah MacInnes
The Ritual Effect – The Transformative Power of Our Everyday Actions
Posted July 2024
David Robson, Hannah MacInnes
The Laws of Connection – Social Strategies To Transform Your Life
Posted June 2024
Craig Foster, Kate Humble
Craig Foster, Creator of My Octopus Teacher
Posted June 2024
Robin Sharma, Ali Abdaal
Robin Sharma – Live In Conversation in London
Posted April 2024
Ramani Durvasula
How to Identify and Heal from Narcissistic People
Posted April 2024
Christopher Palmer, Kirkland Newman
Brain Energy – A Revolutionary Breakthrough in Understanding Mental Health
Posted March 2024
Gemma Newman, Hannah MacInnes
The Six Healing Health Habits You Need to Know
Posted February 2024
David JP Phillips
High on Life - How to Harness the Power of Six Key Hormones and Revolutionise Yourself
Posted February 2024
Dr Andrew Jenkinson, Hannah MacInnes
How To Eat (and Still Lose Weight) – A Science-Backed Guide to Nutrition and Health
Posted January 2024
Dr Uma Naidoo, Kirkland Newman
How to Calm Your Mind With Food
Posted January 2024
Nicole LePera, Hannah MacInnes
How To Break Cycles, Find Peace and Heal Your Relationships
Posted December 2023
David Brooks, Will Storr
David Brooks – How To Know a Person
Posted November 2023
Arthur C. Brooks, Hannah MacInnes
Build the Life You Want – The Art and Science of Getting Happier
Posted October 2023
Camilla Nord, Hannah MacInnes
The New Neuroscience of Mental Health
Posted September 2023
Jesse Coomer
A Practical Guide to Breathwork
Posted August 2023
Anders Hansen
The Attention Fix – How to Focus in a World that Wants to Distract You
Posted August 2023
Emma Gannon, Hannah MacInnes
Emma Gannon – The Success Myth
Posted June 2023
Ruby Wax, Julia Samuel
Ruby Wax Meets Julia Samuel – Live on Stage in London
Posted May 2023
Gretchen Rubin
How to Get Out of Your Head and Into Your Life
Posted May 2023
Andre Sólo, Julia Wheeler
How to Thrive as a Sensitive Person in an Overwhelming World
Posted March 2023
Claer Barrett
What They Don’t Teach You About Money
Posted March 2023
Berthold Gunster
Flip Thinking – The Life-Changing Art of Turning Problems into Opportunities
Posted February 2023
Dr Pooja Lakshmin
Real Self-Care – Sustainable Strategies For Stress, Burnout, Anxiety and Depression
Posted February 2023
Dr Emma Hepburn, Dr Martha Derios Collado
A Toolkit for Your Emotions
Posted February 2023
Vex King, Kaushal
Vex King – Get Closer to Love
Posted February 2023
Cassie Holmes
Happier Hour – How to Spend Your Time for a Better, More Meaningful Life
Posted January 2023
Dr Gloria Mark
Attention Span – How to Find Focus for a Fulfilling Life
Posted January 2023
Dr Elissa Epel
How To Turn Stress Into Strength
Posted January 2023
Daniel Goleman
Why We Meditate – A Scientific Guide
Posted January 2023
Eric Orton, Chris McDougall
Chris McDougall and Eric Orton – Born to Run
Posted November 2022
Dr Aric Prather
How To Sleep Better in Seven Days | Dr Aric Prather
Posted November 2022
Annie Duke, Katy Milkman
How to Quit – The Power of Walking Away
Posted November 2022
Marie Kondo
Marie Kondo – Live on Stage in London
Posted November 2022
Professor Tim Spector
Food for Life - The New Science of Eating Well
October 2022
Dr Gabor Maté
Dr Gabor Maté – Live on Stage in London
Posted October 2022
Kieran Setiya, Oliver Burkeman
Life is Hard – How Philosophy Can Help Us Find Our Way
Posted October 2022
Dr Gerald Coakley, Beverly Knops, David Malone
Living with ME and Chronic Fatigue Syndrome
Posted September 2022
Dr Mark Harper
The Cold Warm Swim Cure
Posted August 2022
Seth Stephens-Davidowitz
Don’t Trust Your Gut
Posted July 2022
Donna Lancaster
From Heartbreak to Whole-Hearted Living
Posted July 2022
Dr Tara Porter, Julia Samuel
You Don’t Understand Me
Posted June 2022
Owen O'Kane
Be Your Own Therapist
Posted June 2022
Jessica Baum
Anxiously Attached
Posted June 2022
Dr Robert Lustig, Kirkland Newman
How to Eat for Long-Term Health
Posted May 2022
Susan Cain
How Sorrow Makes Us Whole
Posted May 2022
Dr Morgan Levine, David Malone
Reverse the Ageing Process
Posted May 2022
Bonnie Wright, Evanna Lynch
Evanna Lynch Meets Bonnie Wright
Posted May 2022
Simon Ong
Supercharge Your Performance
Posted April 2022
Ayelet Fishbach
How to Get It Done – Surprising Lessons from the Science of Motivation
Posted April 2022
Dr Stephanie Cacioppo
Wired for Love
Posted April 2022
Matthew Fray
How to Save A Marriage
Posted April 2022
Dr Saira Hameed
The Full Diet
Posted April 2022
Julia Cameron, Adriene Mishler
Adriene Mischler Meets Julia Cameron
Posted April 2022
Professor Lucy Easthope, Professor Dame Sue Black
When the Dust Settles
Posted April 2022
Dr Ellen Vora, David Malone
The Anatomy of Anxiety
Posted March 2022
Clover Stroud
The Red of My Blood
Posted March 2022
Deepak Chopra
Deepak Chopra – The Path to Inner Wealth
Posted March 2022
Julia Samuel
Every Family Has a Story
Posted March 2022
Delia Smith, Alastair Campbell
Delia Smith – Live on Stage in London
Posted March 2022
Dr Tracey Shors, David Malone
A Neuroscientist’s Guide to Overcoming Stress
Posted February 2022
Johann Hari
Bitesize Video: It's Not Your Fault You Can't Pay Attention
Posted Feb 2022
Maddy Anholt
How to Escape Your Toxic Relationship
Posted February 2022
Yrsa Daley-Ward, Salena Godden
Salena Godden Meets Yrsa Daley-Ward
Posted February 2021
Dan Siegel, David Malone
Dan Siegel - How to Cultivate Calm
Posted January 2022
Emma Gannon
How to Stay Human Online
Posted January 2022
Johann Hari
Why You Can’t Pay Attention
Posted January 2022
Dr Megan Rossi
Dr Megan Rossi – Eat More, Live Well
Posted January 2021
Yolanda Barker
The Breathing Revolution
Posted November 2021
Paul Bloom
The Surprising Roots of Lasting Happiness
Posted November 2021
Raynor Winn
Raynor Winn - The Meaning of Home
Posted November 2021
Johanna Basford
Johanna Basford – How to Discover Your Creative Self
Posted November 2021
Lt. Colonel Langley Sharp
Lt Col Langley Sharp – the Art of Leadership
Posted October 2021
Kate Bowler
No Cure For Being Human
Posted October 2021
Sophie Ellis-Bextor
Sophie Ellis-Bextor – Murder on the Dance Floor
Posted October 2021
Dr Emma Hepburn
A Toolkit for Happiness
Posted September 2021
Dr Samantha Boardman
How to Cope With Daily Stress
Posted September 2021
Ruby Wax
Ruby Wax’s Guide to Mindfulness
Posted August 2021
Lisa Miller
The Neuroscience of Spirituality
Posted August 2021
James Nestor
The New Science of Breathing
Posted August 2021
Joe Keohane
The Power of Strangers
Posted August 2021
Matthieu Ricard, Steven Laureys, Belle Donati
The Neuroscience of Meditation
Posted August 2021
Steve Biddulph
Fully Human – A New Way of Using Your Mind
Posted July 2021
Jillian Lavender
Why Meditate?
Posted July 2021
Richie Norton
Sleep Better, Find Peace and Live Your Best Life
Posted June 2021
Karl Deisseroth, David Malone
The New Neuroscience of Mental Illness and the Origins of Human Emotion
Posted June 2021
Greg McKeown
How To Make It Easier to Do What Matters
Posted June 2021
Katy Wix, Dr Linda Papadopoulos
How To Make Peace With Your Body
Posted May 2021
Sherry Turkle
Sherry Turkle – The Search for Authentic Connection
Posted May 2021
Emmy Brunner
Find Your True Voice
Posted May 2021
Angela Duckworth, Katy Milkman
How To Change – Angela Duckworth Meets Katy Milkman
Posted May 2021
Andrew Parr
How To Escape Your Limitations
Posted May 2021
Judson Brewer
Dr Judson Brewer - Overcoming Anxiety
Posted May 2021
Robert Martineau
Waypoints – A Walking Pilgrimage
Posted May 2021
Giles Fraser, Adam Phillips
Giles Fraser Meets Adam Phillips
Posted April 2021
Julia Samuel, Erica Wagner
Julia Samuel – Resilience in a Time of Crisis
Posted April 2021
Grace Lordan
How to Get the Life and Career You Want
Posted April 2021
Tom Vanderbilt
The Curious Power of Lifelong Learning
Posted April 2021
Matthew Watherston
Meeting the Sacred in the Peruvian Amazon
Dr Nicole LePera
A Manifesto for Self-Healing
Posted March 2021
David Bradford, Carole Robin
How to Build Exceptional Relationships with Friends, Family and Colleagues
Posted March 2021
Scott Barry Kaufman
The New Science of Self-Actualisation
Posted March 2021
Dr Emma Loveridge
Why You Are Who You Are
Posted February 2021
Kate Murphy
How to Listen – What You’re Missing and Why It Matters
Posted February 2021
Dr Gabor Maté
A Compassionate Approach to Addiction and Self-Destructive Behaviour
Posted February 2021
Don Macpherson
How to Master Your Mind and Regain Control of Your Life
Posted January 2021
Prof. Ethan Kross
How To Harness the Voice Inside Your Head
Posted January 2021
Peter Walker, Prof. Harry Rutter
How To Design and Lead an Active Life
Posted January 2021
Dr Andrew Jenkinson
Why We Eat Too Much
Posted January 2021
Dr Andrew Steele
How to Get Older Without Getting Old
Posted January 2021
Jen Sincero
Jen Sincero – How to Change Your Habits
Posted January 2021
Gwendoline Smith
Don’t Panic! How to Stop the Cycle of Worry
Posted January 2021
Adrienne Herbert
How To Focus On Your Goals and Create a Life You Love
Posted January 2021
Lucy Pollock
A Talk About Getting Older (For People Who Don’t Want to Talk About It)
Posted January 2021
Hugh Fearnley-Whittingstall
Hugh Fearnley-Whittingstall – How To Eat Better Forever
Posted January 2021
Dr Bessel van der Kolk, Benjamin Fry
Dr Bessel van der Kolk – How to Heal the Mind, Brain and Body
Posted December 2020
Sally Davies, Jonathan Pearson-Stuttard
Whose Health Is it Anyway? – Rebuilding Healthcare for the 21st century
Posted December 2020
Dr. Kari Leibowitz
Stanford’s Kari Leibowitz – How to Thrive in a Difficult Winter
Posted December 2020
Christie Tate
How One Therapist and a Circle of Strangers Saved My Life
Posted December 2020
Gelong Thubten
A Buddhist Monk’s Guide to Meditation and Happiness
Posted November 2020
Derren Brown
Derren Brown – How To Be Happier
Posted November 2020
Paul McKenna
Dr Paul McKenna on How To Change Your Life
Posted November 2020
Jason Fox
How to Build Inner Strength and Thrive Under Pressure - Jason Fox
Posted October 2020
Thomas Erikson
How to Protect Yourself From Toxic People
Posted October 2020
Elif Shafak
How to Stay Sane and Optimistic in our Age of Division
Posted September 2020
Ruby Wax
Ruby Wax - And Now For the Good News
Posted September 2020
Elizabeth Gilbert, Julia Cameron
Living a Creatively-Fulfilling Life - Elizabeth Gilbert & Julia Cameron
Posted September 2020
Noreena Hertz
The Lonely Century - Coming Together in a World that’s Pulling Apart
Posted September 2020
Nick Offerman, James Rebanks
Wild places and the rhythms of nature with Nick Offerman
Posted September 2020
Dylan Hartley
The Hurt - England Captain Dylan Hartley on His Life in Rugby
Posted August 2020
Bryony Gordon
Hitting Rock Bottom - Bryony Gordon on Alcoholism, Self-Reflection and Hope
Posted August 2020
Dr Sarah Vohra
How to Take Control of Negative Thoughts and Lead a Calmer, Happier Life
Posted August 2020
Will Self
Will Self – Lessons for Living a Creatively Fulfilling Life
Posted August 2020
Pandora Sykes, Hadley Freeman
How Do We Know We’re Doing It Right? Reflections on Modern Life From Pandora Sykes
Posted August 2020
John Hudson
How to Survive - Life Lessons from the UK Military's Chief Survival Instructor
Posted August 2020
Dr Jeff Rediger
Harvard M.D. Jeff Rediger - Real-life Medical Miracles and What They Can Teach Us About Healing
Posted August 2020
Russell Brand
Life Lessons: Russell Brand on Happiness, Heroes and Mentors
Posted August 2020
Dr Rangan Chatterjee
How to Reset Your Mind, Body, and Relationships
Posted September 2019
Jordan B. Peterson
12 Rules for Life, An Antidote to Chaos
Posted January 2018
Matthew Walker
Why Roger Federer Sleeps Twelve Hours a Day
Posted June 2019
Matthew Walker
The New Science of Sleep and Dreams
Posted June 2019
Sadhguru, Yalda Hakim
Sadhguru on Technologies of Wellbeing
Posted September 2019
Matthew Walker
How to Solve Sleep Anxiety
Posted June 2019
