400+ Films For People Who Think Big
Available now with a subscription to How To Plus.

Camilla Nord, Hannah MacInnes
The New Neuroscience of Mental Health
Posted September 2023

Jesse Coomer
A Practical Guide to Breathwork
Posted August 2023

Anders Hansen
The Attention Fix – How to Focus in a World that Wants to Distract You
Posted August 2023

Emma Gannon, Hannah MacInnes
Emma Gannon – The Success Myth
Posted June 2023

Ruby Wax, Julia Samuel
Ruby Wax Meets Julia Samuel – Live on Stage in London
Posted May 2023

Gretchen Rubin
How to Get Out of Your Head and Into Your Life
Posted May 2023

Andre Sólo, Julia Wheeler
How to Thrive as a Sensitive Person in an Overwhelming World
Posted March 2023

Claer Barrett
What They Don’t Teach You About Money
Posted March 2023

Berthold Gunster
Flip Thinking – The Life-Changing Art of Turning Problems into Opportunities
Posted February 2023

Dr Pooja Lakshmin
Real Self-Care – Sustainable Strategies For Stress, Burnout, Anxiety and Depression
Posted February 2023

Dr Emma Hepburn, Dr Martha Derios Collado
A Toolkit for Your Emotions
Posted February 2023

Vex King, Kaushal
Vex King – Get Closer to Love
Posted February 2023

Cassie Holmes
Happier Hour – How to Spend Your Time for a Better, More Meaningful Life
Posted January 2023

Dr Gloria Mark
Attention Span – How to Find Focus for a Fulfilling Life
Posted January 2023

Dr Elissa Epel
How To Turn Stress Into Strength
Posted January 2023

Daniel Goleman
Why We Meditate – A Scientific Guide
Posted January 2023

Eric Orton, Chris McDougall
Chris McDougall and Eric Orton – Born to Run
Posted November 2022

Dr Aric Prather
How To Sleep Better in Seven Days | Dr Aric Prather
Posted November 2022

Annie Duke, Katy Milkman
How to Quit – The Power of Walking Away
Posted November 2022

Marie Kondo
Marie Kondo – Live on Stage in London
Posted November 2022

Professor Tim Spector
Food for Life - The New Science of Eating Well
October 2022

Dr Gabor Maté
Dr Gabor Maté – Live on Stage in London
Posted October 2022

Kieran Setiya, Oliver Burkeman
Life is Hard – How Philosophy Can Help Us Find Our Way
Posted October 2022

Dr Gerald Coakley, Beverly Knops, David Malone
Living with ME and Chronic Fatigue Syndrome
Posted September 2022

Dr Mark Harper
The Cold Warm Swim Cure
Posted August 2022

Seth Stephens-Davidowitz
Don’t Trust Your Gut
Posted July 2022

Donna Lancaster
From Heartbreak to Whole-Hearted Living
Posted July 2022

Dr Tara Porter, Julia Samuel
You Don’t Understand Me
Posted June 2022

Owen O'Kane
Be Your Own Therapist
Posted June 2022

Jessica Baum
Anxiously Attached
Posted June 2022

Dr Robert Lustig, Kirkland Newman
How to Eat for Long-Term Health
Posted May 2022

Susan Cain
How Sorrow Makes Us Whole
Posted May 2022

Dr Morgan Levine, David Malone
Reverse the Ageing Process
Posted May 2022

Bonnie Wright, Evanna Lynch
Evanna Lynch Meets Bonnie Wright
Posted May 2022

Simon Ong
Supercharge Your Performance
Posted April 2022

Ayelet Fishbach
How to Get It Done – Surprising Lessons from the Science of Motivation
Posted April 2022

Dr Stephanie Cacioppo
Wired for Love
Posted April 2022

Matthew Fray
How to Save A Marriage
Posted April 2022

Dr Saira Hameed
The Full Diet
Posted April 2022

Julia Cameron, Adriene Mishler
Adriene Mischler Meets Julia Cameron
Posted April 2022

Professor Lucy Easthope, Professor Dame Sue Black
When the Dust Settles
Posted April 2022

Dr Ellen Vora, David Malone
The Anatomy of Anxiety
Posted March 2022

Clover Stroud
The Red of My Blood
Posted March 2022

Deepak Chopra
Deepak Chopra – The Path to Inner Wealth
Posted March 2022

Julia Samuel
Every Family Has a Story
Posted March 2022

Delia Smith, Alastair Campbell
Delia Smith – Live on Stage in London
Posted March 2022

Dr Tracey Shors, David Malone
A Neuroscientist’s Guide to Overcoming Stress
Posted February 2022

Johann Hari
Bitesize Video: It's Not Your Fault You Can't Pay Attention
Posted Feb 2022

Maddy Anholt
How to Escape Your Toxic Relationship
Posted February 2022

Yrsa Daley-Ward, Salena Godden
Salena Godden Meets Yrsa Daley-Ward
Posted February 2021

Dan Siegel, David Malone
Dan Siegel - How to Cultivate Calm
Posted January 2022

Emma Gannon
How to Stay Human Online
Posted January 2022

Johann Hari
Why You Can’t Pay Attention
Posted January 2022

Dr Megan Rossi
Dr Megan Rossi – Eat More, Live Well
Posted January 2021

Yolanda Barker
The Breathing Revolution
Posted November 2021

Paul Bloom
The Surprising Roots of Lasting Happiness
Posted November 2021

Raynor Winn
Raynor Winn - The Meaning of Home
Posted November 2021

Johanna Basford
Johanna Basford – How to Discover Your Creative Self
Posted November 2021

Lt. Colonel Langley Sharp
Lt Col Langley Sharp – the Art of Leadership
Posted October 2021

Kate Bowler
No Cure For Being Human
Posted October 2021

Sophie Ellis-Bextor
Sophie Ellis-Bextor – Murder on the Dance Floor
Posted October 2021

Dr Emma Hepburn
A Toolkit for Happiness
Posted September 2021

Dr Samantha Boardman
How to Cope With Daily Stress
Posted September 2021

Ruby Wax
Ruby Wax’s Guide to Mindfulness
Posted August 2021

Lisa Miller
The Neuroscience of Spirituality
Posted August 2021

James Nestor
The New Science of Breathing
Posted August 2021

Joe Keohane
The Power of Strangers
Posted August 2021

Matthieu Ricard, Steven Laureys, Belle Donati
The Neuroscience of Meditation
Posted August 2021

Steve Biddulph
Fully Human – A New Way of Using Your Mind
Posted July 2021

Jillian Lavender
Why Meditate?
Posted July 2021

Richie Norton
Sleep Better, Find Peace and Live Your Best Life
Posted June 2021

Karl Deisseroth, David Malone
The New Neuroscience of Mental Illness and the Origins of Human Emotion
Posted June 2021

Greg McKeown
How To Make It Easier to Do What Matters
Posted June 2021

Katy Wix, Dr Linda Papadopoulos
How To Make Peace With Your Body
Posted May 2021

Sherry Turkle
Sherry Turkle – The Search for Authentic Connection
Posted May 2021

Emmy Brunner
Find Your True Voice
Posted May 2021

Angela Duckworth, Katy Milkman
How To Change – Angela Duckworth Meets Katy Milkman
Posted May 2021

Andrew Parr
How To Escape Your Limitations
Posted May 2021

Judson Brewer
Dr Judson Brewer - Overcoming Anxiety
Posted May 2021

Robert Martineau
Waypoints – A Walking Pilgrimage
Posted May 2021

Giles Fraser, Adam Phillips
Giles Fraser Meets Adam Phillips
Posted April 2021

Julia Samuel, Erica Wagner
Julia Samuel – Resilience in a Time of Crisis
Posted April 2021

Grace Lordan
How to Get the Life and Career You Want
Posted April 2021

Tom Vanderbilt
The Curious Power of Lifelong Learning
Posted April 2021

Matthew Watherston
Meeting the Sacred in the Peruvian Amazon

Dr Nicole LePera
A Manifesto for Self-Healing
Posted March 2021

David Bradford, Carole Robin
How to Build Exceptional Relationships with Friends, Family and Colleagues
Posted March 2021

Scott Barry Kaufman
The New Science of Self-Actualisation
Posted March 2021

Dr Emma Loveridge
Why You Are Who You Are
Posted February 2021

Kate Murphy
How to Listen – What You’re Missing and Why It Matters
Posted February 2021

Dr Gabor Maté
A Compassionate Approach to Addiction and Self-Destructive Behaviour
Posted February 2021

Don Macpherson
How to Master Your Mind and Regain Control of Your Life
Posted January 2021

Prof. Ethan Kross
How To Harness the Voice Inside Your Head
Posted January 2021

Peter Walker, Prof. Harry Rutter
How To Design and Lead an Active Life
Posted January 2021

Dr Andrew Jenkinson
Why We Eat Too Much
Posted January 2021

Dr Andrew Steele
How to Get Older Without Getting Old
Posted January 2021

Jen Sincero
Jen Sincero – How to Change Your Habits
Posted January 2021

Gwendoline Smith
Don’t Panic! How to Stop the Cycle of Worry
Posted January 2021

Adrienne Herbert
How To Focus On Your Goals and Create a Life You Love
Posted January 2021

Lucy Pollock
A Talk About Getting Older (For People Who Don’t Want to Talk About It)
Posted January 2021

Hugh Fearnley-Whittingstall
Hugh Fearnley-Whittingstall – How To Eat Better Forever
Posted January 2021

Dr Bessel van der Kolk, Benjamin Fry
Dr Bessel van der Kolk – How to Heal the Mind, Brain and Body
Posted December 2020

Sally Davies, Jonathan Pearson-Stuttard
Whose Health Is it Anyway? – Rebuilding Healthcare for the 21st century
Posted December 2020

Dr. Kari Leibowitz
Stanford’s Kari Leibowitz – How to Thrive in a Difficult Winter
Posted December 2020

Christie Tate
How One Therapist and a Circle of Strangers Saved My Life
Posted December 2020

Gelong Thubten
A Buddhist Monk’s Guide to Meditation and Happiness
Posted November 2020

Derren Brown
Derren Brown – How To Be Happier
Posted November 2020

Paul McKenna
Dr Paul McKenna on How To Change Your Life
Posted November 2020

Jason Fox
How to Build Inner Strength and Thrive Under Pressure - Jason Fox
Posted October 2020

Thomas Erikson
How to Protect Yourself From Toxic People
Posted October 2020

Elif Shafak
How to Stay Sane and Optimistic in our Age of Division
Posted September 2020

Ruby Wax
Ruby Wax - And Now For the Good News
Posted September 2020

Elizabeth Gilbert, Julia Cameron
Living a Creatively-Fulfilling Life - Elizabeth Gilbert & Julia Cameron
Posted September 2020

Noreena Hertz
The Lonely Century - Coming Together in a World that’s Pulling Apart
Posted September 2020

Nick Offerman, James Rebanks
Wild places and the rhythms of nature with Nick Offerman
Posted September 2020

Dylan Hartley
The Hurt - England Captain Dylan Hartley on His Life in Rugby
Posted August 2020

Bryony Gordon
Hitting Rock Bottom - Bryony Gordon on Alcoholism, Self-Reflection and Hope
Posted August 2020

Dr Sarah Vohra
How to Take Control of Negative Thoughts and Lead a Calmer, Happier Life
Posted August 2020

Will Self
Will Self – Lessons for Living a Creatively Fulfilling Life
Posted August 2020

Pandora Sykes, Hadley Freeman
How Do We Know We’re Doing It Right? Reflections on Modern Life From Pandora Sykes
Posted August 2020

John Hudson
How to Survive - Life Lessons from the UK Military's Chief Survival Instructor
Posted August 2020

Dr Jeff Rediger
Harvard M.D. Jeff Rediger - Real-life Medical Miracles and What They Can Teach Us About Healing
Posted August 2020

Russell Brand
Life Lessons: Russell Brand on Happiness, Heroes and Mentors
Posted August 2020

Dr Rangan Chatterjee
How to Reset Your Mind, Body, and Relationships
Posted September 2019

Jordan B. Peterson
12 Rules for Life, An Antidote to Chaos
Posted January 2018

Matthew Walker
Why Roger Federer Sleeps Twelve Hours a Day
Posted June 2019

Matthew Walker
The New Science of Sleep and Dreams
Posted June 2019

Sadhguru, Yalda Hakim
Sadhguru on Technologies of Wellbeing
Posted September 2019

Matthew Walker
How to Solve Sleep Anxiety
Posted June 2019