How to Calm Your Mind With Food | How To Academy
Search
Exit

You can watch this video when you sign up to our new subscription service, How To +.

How To + subscribers can access more than 250 videos for free, and attend our livestream events with the world’s most exciting thinkers.

Play Video

How to Calm Your Mind With Food

Dr Uma Naidoo In Conversation With Kirkland Newman

60 mins watch time

Posted January 2024

Wellbeing, Medicine, Science

Chef and psychiatrist Dr Uma Naidoo reveals the connections between gut health and anxiety, offering solutions-focused advice on what to eat to relieve anxiety.