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![](https://howtoacademy-167d2.kxcdn.com/wp-content/uploads/2020/09/7.Emily-penn-Plastics-300x169.jpg)
Emily Penn
The War on Plastics by Emily Penn
Posted August 2020
![](https://howtoacademy-167d2.kxcdn.com/wp-content/uploads/2020/03/GILBERT-300x169.jpg)
Liz Gilbert
Let's call Perfectionism What It Really is
Posted September 2019
![](https://howtoacademy-167d2.kxcdn.com/wp-content/uploads/2019/06/roger-federer-credit-suisse-2-300x169.jpg)
Matthew Walker
Why Roger Federer Sleeps Twelve Hours a Day
Posted June 2019
![](https://howtoacademy-167d2.kxcdn.com/wp-content/uploads/2019/06/Russell-Brand-How-to-Help-and-be-Helped-original-image-credit-Matt-Crockett-1-2400x1350-300x169.jpg)
Russell Brand
Finding a Mentor to Change Your Life
Posted January 2018
![](https://howtoacademy-167d2.kxcdn.com/wp-content/uploads/2019/06/Screenshot-2019-06-19-at-20.37.24-300x166.png)
Matthew Walker
How to Solve Sleep Anxiety
Posted June 2019