Videos Archive | How To Academy

400+ Films For People Who Think Big

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A Neuroscientist’s Guide to Positive Change

Posted May 2024

Dr Rahul Jandial – The New Neuroscience of Sleep and Dreams

Posted April 2024

How the Climate Crisis Affects Our Minds, Brains and Bodies

Posted April 2024

How to Disrupt Your Routines, Reset Your Brain, and See The World Anew

Posted March 2024

Optimal – How to Sustain Excellence Every Day

Posted February 2024

High on Life - How to Harness the Power of Six Key Hormones and Revolutionise Yourself

Posted February 2024

Dopamine Nation – The New Neuroscience of Pleasure, Pain, and Balance

Posted January 2024

How to Prevent Dementia – A Neuroscientist’s Guide to Long-Term Brain Health

Posted January 2024

Do We Have Free Will?

posted December 2023

How to Use Hypnosis for Sleep, Stress, and Pain

Posted November 2023

David Nutt – How Psychedelics Can Change Your Life

Posted August 2023

How the Mind Changed – A Neuroscientist’s Guide to Our Evolving Brain

Posted July 2023

How Our Minds Predict and Shape Reality

Posted July 2023

The Neuroscience of Art – How the Arts Transform Us

Posted April 2023

How to Thrive as a Sensitive Person in an Overwhelming World

Posted March 2023

The Neuroscience of Strengthening Your Memory

Posted February 2023

A Neuroscientist’s Guide To Creating Healthy Habits

Posted January 2023

Attention Span – How to Find Focus for a Fulfilling Life

Posted January 2023

How Your Brain Works – Neuroscience Experiments for Everyone

Posted December 2022

The New Neuroscience of Music

Posted October 2022

Richard Dawkins Meets Steven Pinker

Posted October 2022

The New Science of Thinking Clearly

Posted September 2022

The Neuroscience of Joined Up Thinking

Posted August 2022

The New Neuroscience of Psychedelics

Posted August 2022

How to Understand Other Beings

Posted July 2022

Why Anxiety is Good For You

Posted May 2022

Wired for Love

Posted April 2022

The Anatomy of Anxiety

Posted March 2022

The Story of Depression and How We Treat It

Posted March 2022

Two Heads - How Our Brains Work Together

Posted March 2022

Why We Love

Posted February 2022

The New Neuroscience of the Wandering Mind

Posted February 2022

A Neuroscientist’s Guide to Overcoming Stress

Posted February 2022

A Human History of Emotion

Posted February 2022

The History and Neuroscience of Dreams

Posted February 2022

The New Science of Human Emotions

Posted January 2022

How to Prevent and Reverse Dementia

Posted November 2021

A New Philosophy of Life

Posted November 2021

A Neuroscientist’s Guide to Well-Being

Posted October 2021

Whole Brain Living

Posted August 2021

The Social Instinct

Posted August 2021

The Neuroscience of Meditation

Posted August 2021

Fully Human – A New Way of Using Your Mind

Posted July 2021

Michael Pollan – The Mind-Altering Power of Plants

Posted July 2021

The New Neuroscience of Mental Illness and the Origins of Human Emotion

Posted June 2021

A Brain Surgeon’s Reflections on Life, Loss and Survival

Posted June 2021

The Neuroscience of Self Awareness

Posted May 2021

Beating Brain Fog

Posted May 2021

The Neuroscience of Fate

Posted April 2021

Why Brains Dream

Posted April 2021

How to Maintain a Healthy Brain Throughout Your Life

Posted April 2021

Seven and a Half Lessons About the Brain

Posted March 2021

The Changing Mind - a Neuroscientist’s Guide to Ageing Well

Posted February 2021

Relax – A User’s Guide to Life in the Age of Anxiety

Posted February 2021

The Art and Science Of Overcoming Depression

Posted February 2021

Why Mental Health Goes Wrong – and How to Make Sense of It

Posted February 2021

Professor Robert Sapolsky - the Biology of Human Beings at Our Best and Worst

Posted February 2021

Hacking Humans with Neuroscience

Posted December 2019

Do Men and Women Have Different Brains?

Posted February 2019