A Neuroscientist’s Guide to Well-Being | How To Academy

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A Neuroscientist’s Guide to Well-Being

Dr. Tania Singer

63 mins watch time

Posted October 2021


Based in Berlin’s Max Planck Society, Germany’s most successful scientific research institute, Dr Tania Singer is a pioneering psychologist and neuroscientist whose research focuses on social emotions like empathy and compassion. Her ground-breaking study on the effects on meditation on brain, behaviour, and mental health bridges the worlds of neuroscience and wellbeing, demonstrating a scientific basis for deep inner change.