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Stanford’s Kari Leibowitz – How to Thrive in a Difficult Winter

Dr. Kari Leibowitz

62 mins watch time

Posted December 2020

Wellbeing, Inspirational

Winter is coming, but despair is not inevitable. Stanford psychologist Kari Leibowitz teaches us the strategies used by Scandinavians to thrive in the long polar night. A positive mindset is not a panacea for the stresses of 2020 – but with careful and serious application, the right psychological tools can help us become more resilient in the days to come.