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How To Turn Stress Into Strength

Dr Elissa Epel

60 mins watch time

Posted January 2023

Wellbeing, Psychology

Our lives have become increasingly stressful. How can we turn this stress into resilience? This livestream talk from world renowned psychologist Dr Elissa Epel will help you to ‘stress better’ and become more resilient. Ultimately, stress is inevitable, but it doesn’t have to wear us down.