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Happier Hour – How to Spend Your Time for a Better, More Meaningful Life

Cassie Holmes

62 mins watch time

Posted January 2023

Wellbeing, Business

Drawing on her hugely popular MBA course at UCLA, as well as psychology, behavioural science and management thinking, Professor of Decision Making Cassie Holmes is here to help you make the most of your hours, weeks, months and years. Learn the difference between meaningful and wasteful uses of time; piece your hours together to make happier weeks; make even dull tasks like chores or commuting pass more easily.