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Why Meditate?

Jillian Lavender

64 mins watch time

Posted July 2021


Originally from New Zealand, Jillian Lavender held senior business roles in Sydney, Paris and New York. During this demanding time leading global publishing companies, she learned Vedic Meditation. The improvements to her life were immediate — stress levels began to dissolve and fatigue quickly subsided. This inspired her to become a teacher and share these benefits with others. Now she shares her insights with you.