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Jen Sincero – How to Change Your Habits

Jen Sincero in conversation with Hannah MacInnes

60 mins watch time

Posted January 2021

Philosophy, Psychology & Personal Development

Contrary to popular belief, habits are more about who you’re being than what you’re doing. Habits shouldn’t be impossible to reset – and with healthy boundaries, knowledge of, and permission to go after our desires, and an easy to implement plan of action, we can make any new goal a joyful habit.