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Build the Life You Want – The Art and Science of Getting Happier

Professor Arthur C. Brooks, Harvard Business School

59 mins watch time

Posted October 2023

Wellbeing, Professional Development

Join the Atlantic columnist and Harvard Professor and discover a blueprint for a better life. Drawing upon the ideas in Build the Life You Want, his new book co-authored with Oprah Winfrey, he offers not unrealistic promises of perfect bliss, but evidence-based tools to meet you wherever you are and make greater happiness a choice.