Anxiously Attached | How To Academy

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Anxiously Attached

Jessica Baum In Conversation With Hannah MacInnes

59 mins watch time

Posted June 2022

Wellbeing, Psychology

Do you constantly talk with your friends about your partner and your relationship? If your partner doesn’t answer a text quickly, do you become anxious? If so, you might identify with having an anxious attachment style and find yourself more prone to insecurity, jealousy and co-dependency. Psychotherapist Jessica Baum reveals what you can do to feel stronger and more secure within yourself and improve the quality of your relationships.