You can watch this video when you sign up to our new subscription service, How To +.

How To + subscribers can access more than 250 videos for free, and attend our livestream events with the world’s most exciting thinkers.

Real Self-Care – Sustainable Strategies For Stress, Burnout, Anxiety and Depression

Dr Pooja Lakshmin in conversation with Hannah Maclnnes

60 mins watch time

Posted February 2023

Wellbeing, Inspirational

Leading physician Dr Pooja Lakshmin joined us to reveal the biases in the wellness industry, societal pressures that affect wellness especially in women’s health, and how true wellness for women comes from within.