63 mins watch time
Posted January 2021
Sedentary living now kills more people than obesity. Scientists call activity ‘The Miracle Pill’ – if you could turn incidental daily movement into a drug, it would be the most valuable pill in the world. Prof Harry Rutter and Guardian journalist Peter Walker are here to offer a template for change. Drawing on Harry’s experiences leading the English National Obesity Observatory, and Peter’s experiences transforming his own life and health, they deliver a walk-up call.