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How To Design and Lead an Active Life

Prof. Harry Rutter in conversation with Peter Walker

63 mins watch time

Posted January 2021

Philosophy, Psychology & Personal Development, Science, Technology & the Future

Sedentary living now kills more people than obesity. Scientists call activity ‘The Miracle Pill’ – if you could turn incidental daily movement into a drug, it would be the most valuable pill in the world. Prof Harry Rutter and Guardian journalist Peter Walker are here to offer a template for change. Drawing on Harry’s experiences leading the English National Obesity Observatory, and Peter’s experiences transforming his own life and health, they deliver a walk-up call.