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How To Design and Lead an Active Life

Prof. Harry Rutter in conversation with Peter Walker

63 mins watch time

Posted January 2021

Wellbeing, Science

Sedentary living now kills more people than obesity. Scientists call activity ‘The Miracle Pill’ – if you could turn incidental daily movement into a drug, it would be the most valuable pill in the world. Prof Harry Rutter and Guardian journalist Peter Walker are here to offer a template for change. Drawing on Harry’s experiences leading the English National Obesity Observatory, and Peter’s experiences transforming his own life and health, they deliver a walk-up call.