When the Body Says No: The Costs of Hidden Stress | How To Academy


When the Body Says No: The Costs of Hidden Stress

Learn how to prevent and heal illnesses related to hidden stress with the help of acclaimed physician Dr. Gabor Maté.

Can a person literally die of loneliness? Is there a connection between the ability to express emotions and Alzheimer’s disease? Is there such a thing as a “cancer personality”?

One of the world’s most sought after and celebrated physicians, Dr. Gabor Maté is the leading expert on the role the mind-body connection plays in illness and health. Drawing on scientific research and the author’s decades of experience as a practicing physician, he joined journalist Hannah MacInnes to explore the role that stress and emotions play in an array of common diseases, including arthritis, cancer, diabetes, heart disease and multiple sclerosis.

“Gabor Maté’s connections―between the intensely personal and the global, the spiritual and the medical, the psychological and the political―are bold, wise and deeply moral. He is a healer to be cherished.” — Naomi Klein

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