Mind and Wellbeing Podcasts
Series 10, Episode 3
1hr 10mins
Ruby Wax Meets Julia Samuel – I’m Not As Well As I Thought I Was
Checking into a psychiatric institution wasn’t exactly on Ruby Wax’s agenda for 2022 – talking about it wasn’t either, but here we are.
Season 9, Episode 29
1hr 15mins
Robin Ince Meets Chris van Tulleken – Why We Can’t Stop Eating Stuff That Isn’t Food
The BAFTA winning physician joins us to reveal what ultra-processed foods are doing to our bodies and our society.
Series 9, Episode 25
1hr
Richard Restak – The Neuroscience of Strengthening Your Memory
It’s never to late to start future-proofing your memory. Find out how from renowned neurologist Dr Richard Restak.
Series 9, Episode 22
1hr
Julian Baggini – How to Think Like a Philosopher
Join bestselling public philosopher Julian Baggini for a ‘complete treat: a breath of fresh air and a bracing detox for our beleaguered, battered brains’ (Derren Brown).
Series 9, Episode 21
1hr
Dr Shilpa Ravella – The New Science of Inflammation
Dr Shilpa Ravella joins us to debunk common myths about ‘anti-inflammatory’ lifestyles – and reveal a radical new vision of human health and illness.
Series 9, Episode 20
1hr 16mins
Vex King and Kaushal – Get Closer to Love
The bestselling author and mind coach Vex King and his wife Kaushal joined us on Valentines Day with insights for deepening your connections and relationships.
Series 9, Episode 19
42mins
Amantha Imber – How to Use Time Wisely
Organisational psychologist Amantha Imber has distilled the wisdom of the world’s most innovative people to help us all use our time more productively.
Series 9, Episode 9
1hr
Julia Samuel Meets John and Julie Gottman – How to Make Love Last
How can you revive and renew your relationship? For the past fifty years, Drs. John and Julie Gottman have been studying love. They join Julia Samuel to share their insights.
Series 9, Episode 5
1hr 10 mins
Dr Gabor Maté – Trauma, Illness and Healing in a Toxic Culture
We tend to believe that normality equals health. Yet what is the norm in the Western world? Join the renowned physician for a pathway to reconnection and healing.
Series 9, Episode 2
1 hr
Katy Milkman Meets Annie Duke – How To Quit
After making millions of dollars as a poker pro, Annie Duke retired to teach others the science of making smart decisions. Her secret? Know when to quit.
Series 8, Episode 23
1hr 10mins
Meik Wiking – Hygge, Home, and Happiness
Join the internationally bestselling author of The Little Book of Hygge and The Art of Making Memories, Meik Wiking as he shares fresh insights into making our homes into a sanctuary.
Series 8, Episode 22
35mins
Marie Kondo – Kurashi At Home
Join global superstar of tidying-up, Marie Kondo, as she shares her wisdom on how to spark joy at home and beyond.
Series 8, Episode 11
30mins
Kate Summerscale – The History of Phobias and Manias
Are you frightened of clowns, spiders, or buttons? Award-winning author Kate Summerscale dives into the strange history of our fears and obsessions.
Series 8, Episode 7
1hr
Clover Stroud – The Red of My Blood
Journalist and acclaimed author Clover Stroud joins us with the raw and powerful story of surviving the loss of her sister.
