Family doctor Dr Gemma Newman has come to understand that body, mind and soul are not separate, and that only through a ‘whole body’ treatment plan can we truly heal. From gratitude to love, from mindfulness to healthy eating, Dr Newman joins us to share free healing practices that we can adopt into our daily lives.
Series 12, Episode 5
1hr 4mins
Both a practising psychiatrist and a professionally trained chef, Dr Uma Naidoo joins us to explore the mind-body connection.
Series 10, Eps 25
1hr
Leading physician Dr Pooja Lakshmin joins us with an evidence-based guide to achieving real and lasting wellbeing.
Series 11, Episode 2
57mins
World-leading microbiome scientist and surgeon James Kinross shows how to optimise the microbiome to protect our health.
Series 9, Episode 21
1hr
Dr Shilpa Ravella joins us to debunk common myths about ‘anti-inflammatory’ lifestyles – and reveal a radical new vision of human health and illness.
