Ruby Wax joins us to share an honest and stirring portrait of the depths of her psyche. Recounting her mental health journey including through a monastery, a mental institution, therapy, and Oxford University, she shares her candid understanding of depression and her meaningful search for inner peace.
Series 11, Eps. 10
1hr
There are many routes to wellbeing. Camilla Nord joins us with a tour of the scientific developments that are revolutionising the ways we think about mental health.
Series 10, Eps 25
1hr
Leading physician Dr Pooja Lakshmin joins us with an evidence-based guide to achieving real and lasting wellbeing.
Series 8, Episode 5
1hr
Functional medicine psychiatrist Dr Ellen Vora joins David Malone for a ground-breaking approach to understanding and managing anxiety.
Series 12, Episode 5
1hr 4mins
Both a practising psychiatrist and a professionally trained chef, Dr Uma Naidoo joins us to explore the mind-body connection.
