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The Power of Mental Agility

Elaine Fox In Conversation With Hannah MacInnes

58 mins watch time

Posted July 2022

Psychology

There is no ‘one size fits all’ solution to dealing with life. Elaine Fox, one of the world’s leading psychologists and performance coaches, has witnessed this time and again. In her work coaching top athletes, military leaders and business professionals, she has seen that it’s the people who know how and when to switch between different approaches – people who have an agile mind – who achieve the best performance. Drawing on 25 years of scientific research, she joins us to share her step-by-step guide to what she calls ‘switchcraft’: the set of skills we need to navigate a complex and uncertain world.