64 mins watch time
Posted August 2021
Wellbeing, Psychology
Bringing scientific rigour to the most intangible aspect of our lives and drawing on her clinical experience and award-winning research, Columbia University psychologist Lisa Miller offers insights into the neurological basis for the increased resilience that comes with nurturing spirituality and highlights its measurable positive effects: decreasing the likelihood of depression and substance abuse, and shifting the course of recovery in many other clinical settings.