Jen Sincero – How to Change Your Habits | How To Academy
Exit

You can watch this video when you sign up to our new subscription service, How To +.

How To + subscribers can access more than 250 videos for free, and attend our livestream events with the world’s most exciting thinkers.

Jen Sincero – How to Change Your Habits

Jen Sincero in conversation with Hannah MacInnes

60 mins watch time

Posted January 2021

Wellbeing, Inspirational

Contrary to popular belief, habits are more about who you’re being than what you’re doing. Habits shouldn’t be impossible to reset – and with healthy boundaries, knowledge of, and permission to go after our desires, and an easy to implement plan of action, we can make any new goal a joyful habit.