Become Your Best Self at Any Age

Middle-age is a cross-roads – having arrived, you’re looking back in wonder about how you got here, and also looking ahead, thinking: where to next? The realisation that neither time nor choices are limitless is both daunting and exciting – this is the moment to take stock and figure out how to make the best of every precious moment of your second act. Leading psychologist and bestselling author Maureen Gaffney presents a ground-breaking new framework for embracing middle age and beyond.