A Practical Guide to Breathwork

Jesse Coomer

Jesse Coomer is an author, speaker, professional breathworker, cold training expert, certified Wim Hof Method instructor, NSAM personal trainer and a Professor of English at Vincennes University, Indiana. In 2009, he began a life transformation mission that led him to discover how our physiology and psychology often conflict with the modern world. In 2014, he became passionate about breath training as a method to combat his anxiety. Since then, he has trained in several breathwork techniques, including the Wim Hof Method, certified as a personal trainer, become a leading author in the subject of cold exposure training, and a voice of practicality in the world of health and mental fitness on his YouTube Channel.

Hannah MacInnes