Stanford’s Dr. David Spiegel is the world’s foremost authority on the power of self-hypnosis to improve our mental and physical health.
With more than forty years of clinical and research experience investigating the mind-body connection, Stanford psychiatrist David Spiegel is sought out the world over for his expertise on the therapeutic potential of hypnosis – sharing his insights with everyone from world leaders at the WEF in Davos to health podcast superstar Andrew Huberman. Now he joins How To Academy to reveal what self-hypnosis can do for you.