There are many routes to wellbeing. Camilla Nord joins us with a tour of the scientific developments that are revolutionising the ways we think about mental health.
We commonly misperceive mental health as being all in the mind, and physical pain in the body; but neuroscientist Camilla Nord’s groundbreaking research presents a new view of mental health – one that reframes mental health as an intricate, self-regulating process which is different for all of us. It’s the subject of her new book, The Balanced Brain, and of this conversation with Hannah MacInnes.
