Heartbreak can manifest itself as depression, anxiety, self-sabotage, an inability to feel emotions, make connections, or live life on your own terms. Donna Lancaster is here to help.

Every single one of us is living with the aftershocks of heartbreak. Whether it’s the sting of not fitting in at school or the pain of witnessing our parents’ divorce, the end of our own marriage or the death of a loved one, to be human is to bear the wounds of all our losses and setbacks.

Psychotherapist and former Head of Teaching at the renowned Hoffman Institute, Donna Lancaster has over two decades of experience helping people overcome grief and loss. In this livestream event, she will empower you with the tools and support you need to gain clarity, identify what has hurt you, and learn how to release the pain, fear and anger keeping you trapped.

Donna will teach you how to care for yourself with love, give you the courage to really feel your feelings, step into your authentic self and move towards wholehearted living.

All of us want to be able to live with more compassion. Donna Lancaster will help us get there.

Praise for Donna Lancaster’s The Bridge:

‘Donna weaves in genuinely practical tools with heart-warming rituals and hard-hitting, life-affirming quotes. I wholeheartedly recommend this book to anyone who wants to do the work’ – Melissa Hemsley

‘The Bridge is a radical healing journey, truly transformational’ – Brigid Moss

‘Give yourself the best gift ever, buy this book and go on the journey with Donna, you won’t regret it’ – Jill Halfpenny