If you want to make the most of every moment and live your best life, you first need to master your energy levels. Find out how in this hands-on guide from acclaimed coach Simon Ong.

Your energy is the fuel that makes everything in your life possible. So how can you reach your full potential if you’re always tired, stressed and struggling through your to-do list running from one task to the next?

In this livestream event, coach Simon Ong will introduce you to the art and science of energy management. Revealing how your physical, mental and relational energy affect your ability to think creatively and make progress towards your goals, Ong will teach you how to renew, recharge and nurture yourself so that you feel refreshed and alive rather than drained at the end of your day.

Don’t miss this chance to learn how to make the most out of every single moment and achieve more than you ever thought possible.

Praise for Simon Ong’s Energize:

‘Energy is one of those things we all want more of, but few have figured out how to find it. And even fewer have figured out how to channel it even when they have found it. Simon’s book is exactly what we need in this moment. With so many pulls and strains and stresses, he offers us simple steps for every one of us to indeed energize!’ – Simon Sinek, New York Times bestselling author of Start with Why

‘This is not a one-time-read kind of book. This is a book to be absorbed, notes taken, reflected on and returned to again and again. Simon has packed so many takeaways into these pages you should be ordering it on Deliveroo. I loved it!’ – Andrea McLean, bestselling author of This Girl on Fire

‘Learning how to manage your energy changes your life. Don’t just read this book, do it!’ – Marie Forleo, author of the #1 New York Times bestseller Everything is Figureoutable