‘What Adrienne can’t do, hasn’t been created yet’ (Women’s Health). Join the marathon runner, podcaster and entrepreneur to find out how to pursue your passion and achieve your goals.

From Apple to L’Oreal, Adrienne Herbert has advised some of the world’s biggest brands on the art and science of motivation. Now she joins How To Academy to help you bring about change in your life, with a practical plan to help you live more and unlock your full potential.

How many times have you said, ‘I’d love to do that, but I don’t have time’? Adrienne’s message is simple: we all have an hour to dedicate to creating the life we want, whether we think we do or not. She will help you realise the importance of focusing on what you want during that first essential hour, before the rest of the world wakes up and starts competing for your attention.

The events of 2020 have given many of us cause to reflect and reassess how we live our lives. Stop waiting for the right time, or for more time. Start with just one hour today.

Praise for Adrienne Herbert’s Power Hour:

‘Adrienne’s energy, enthusiasm and knowledge has had a huge impact on me, both physically and mentally. Read this book, follow her work and you will feel like you have your own personal mentor.’ – Emma Gannon, author of The Multi-Hyphen Method

‘New face of wellness.’ – British Vogue