Bringing together a stellar line-up from the worlds of psychology, medicine, wellbeing, and the arts, this one-day festival is dedicated to the art and science of living your life to the fullest.

Trapped in the rat race. Bombarded by bad news. Is it any wonder that stress and depression are global health emergencies?

It’s time to fight back against the tide of anxiety and despair. How To Change Your Life 2024 is a festival dedicated to smarter thinking, mental and physical health, and personal growth. Bringing together a spectacular line-up of experts from across the globe, including How To Academy’s favourite past guests and new faces we can’t wait for you to meet, you’ll hear keynotes and take part in masterclasses teaching the skills you need to thrive.

With wisdom and insight on relationships and careers, diet and health, emotional intelligence, compassion, resilience, communication, leadership, and much more, this one-day festival will give you the inspiration and confidence to make 2024 a year of change and fulfilment.

Earlybird tickets will be available until the announcement of the guest line-up in the autumn. How To Plus members receive a 25% discount on all tickets.