How To Break Cycles, Find Peace and Heal Your Relationships | How To Academy

Wed, 6 December 2023

6:30 pm - 7:30 pm GMT

How To Break Cycles, Find Peace and Heal Your Relationships

Dr Nicole LePera In Conversation With Hannah MacInnes

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Join Dr Nicole LePera, creator of The Holistic Psychologist, to discover a radical new path that will revolutionise your relationships.

Why are our closest relationships so often a source of more stress than solace? Whether the relationship is with a romantic partner, a parent, a child, a friend or a colleague, the dynamic is so often the same – you’d like the relationship to change for the better, yet nothing you try seems to work.

Author of international bestseller How to Do the Work, Dr Nicole LePera has heard frustrating patterns of loneliness, disconnection, and resentment described time and again, both from patients in her clinical practice and from her global online community @the.holistic.psychologist.

In this livestream event, she will offer a new path to healing our relationships by tapping into the power of the heart.

Join us and discover how to harness the latest scientific research to teach us how to recognise our dysfunctional patterns, identify their roots in our earliest relationships, break painful cycles, build security and share compassion with ourselves and others.

This online event is free for members of How To Plus.

Praise for Nicole LePera’s How to Be the Love You Seek:

‘A practical and inspiring primer on how to extend true connection and love to others and to our hurting world.’ – Dr Gabor Maté

‘A loving, patient, and powerful guide to creating happy, fulfilling life relationships of all kinds. How to Be the Love You Seek is a masterwork of awareness and compassion.’ – Jay Shetty

‘I love Dr Nicole LePera. She helps me a lot.’ – Gwyneth Paltrow

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Dr Nicole LePera

Holistic psychologist

Dr Nicole LePera is a holistic psychologist. She received traditional training in clinical psychology at Cornell University and The New School of Social Research. Based on her hugely popular Instagram account @the.holistic.psychologist, Dr LePera has continued to expand her reach through her membership-only learning site, sharing her tools for transformation with an ever-growing community of SelfHealers.

Hannah MacInnes

Presenter, Podcaster and Host of How To Academy’s live programmes.

Hannah MacInnes is a broadcaster and journalist. Alongside hosting How To Academy’s live programmes and podcast, she presents a cultural show on Times Radio and interviews on-stage at a number of other major literary events. She is the host of The Klosters Forum Podcast series and has written for the Radio Times, the Evening Standard and TLS. Before going freelance she worked for 8 years at BBC Newsnight, as Planning Editor and as a Producer / Filmmaker.