Does nature really have the power to heal the body and the mind? Oxford Professor of Biodiversity Kathy Willis reveals the science behind nature’s impact on our well-being.

Can trees be medicine? Can a walk in the park heal more than just a bad mood? Groundbreaking research says yes—nature isn’t just a backdrop to our lives, it’s a powerful force for our health. From lowering stress to speeding up recovery in hospitals, the natural world is quietly working wonders on our bodies and minds. But as cities sprawl and green spaces disappear, are we cutting ourselves off from something essential?

Join Professor Kathy Willis, Oxford scientist and author of Good Nature, as she reveals the science behind nature’s healing power. We’ll talk about how tiny changes, like adding a plant to your desk, strolling through a forest, or even just touching bark, can have a measurable impact on your well-being.

Tickets to this event are at a £15 discount for members of How To +, and members can also watch the livestream for free.