62 mins watch time
Posted June 2021
Wellbeing
Today, we have more information than ever about how to live healthier, happier and more fulfilling lives. But we are also busier than ever, swept by the demands of the modern world, and don’t have the time or inclination to act on this information and improve our wellbeing. Former rugby player turned human performance coach and yoga practitioner Richie Norton is here to change that. In this talk you will discover simple ways to create new habits and transform your wellbeing – no matter how busy you are.