58 mins watch time
Posted August 2020
Wellbeing
John Hudson is a man who knows what it takes to survive. With first-hand experience surviving in some of the most dangerous places on Earth, from the depths of a jungle cenote to the top of a stormy Alaskan glacier. John provides the key elements needed for us to cope with a pandemic – how to prepare rather than panic. From understanding that mindset is key and staying informed and make the right decisions, to practical advice on how to know your enemy, and defend your vulnerabilities.