Muscle is more than just what we are made of; it allows us to explore who we are and pursue who we want to be. Author and athlete Bonnie Tsui reveals the intriguing world of muscle and why it matters.
Muscle: it shapes us and allows us to shape who we want to be. Author and athlete Bonnie Tsui explores the world of muscle in all its rich personal, cultural, and biological complexity. From the intricate link between muscle and brain health, to redefining strength and societal roles, to how our muscle allows us to feel more present in our everyday life, Bonnie reveals how muscle is far more than just what we are made of.
