59 mins watch time
Posted March 2023
Join physician Amy Shah as she debunks mainstream myths about hunger and provides you with actionable, science-based strategies to manage food cravings.
Dr Amy Shah is a medical doctor and nutrition expert with training from Cornell, Columbia and Harvard Universities. Drawing from her background in internal medicine and allergy/immunology, she has dedicated her practice to helping patients feel better and live healthier through her integrative and holistic approach to wellness. Her website is www.amymdwellness.com.
Hannah MacInnes is a broadcaster and journalist. Alongside hosting How To Academy’s live programmes and podcast, she presents a cultural show on Times Radio and interviews on-stage at a number of other major literary events. She is the host of The Klosters Forum Podcast series and has written for the Radio Times, the Evening Standard and TLS. Before going freelance she worked for 8 years at BBC Newsnight, as Planning Editor and as a Producer / Filmmaker.