56 mins watch time
Posted July 2022
TikTok star and A&E Doctor Emeka Okorocha fast became a go-to source for health care advice and support during the pandemic. He joins us for a masterclass in preventative medicine, teaching simple lifestyle hacks and advice for mind/body health that can be harnessed in the short term with huge long-term benefits. Sharing his plan for a better, brighter future for us all, Dr Emeka overhauls the way we look at our health and encourages us to take charge of it through his evidence-based guidance.